What are the 5 types of sleep disorders?
5 Major Sleep Disorders
- Restless Legs Syndrome (RLS) RLS is a condition that causes your legs to move or shake because of an unpleasant sensation.
- Insomnia.
- REM Sleep Behavior Disorder (RBD)
- Sleep Apnea.
- Narcolepsy.
What causes sleep disorder?
Stress is a common cause of persistent insomnia. Work, school, health, finances, or family concerns might keep your thoughts active at night, making it difficult to sleep. Insomnia can also be caused by stressful life events or trauma, such as the death or illness of a loved one, divorce, or job loss. Best Sleep Disorder Treatment in Mira Road and Thane West
